GENKIGet genki. Level up.
Your training plan, calculated. In your calendar.
Genki is a training coach for runners, cyclists, swimmers and triathletes. It reads your Strava activities, calculates your fitness and plans swim, bike, run, strength and recovery sessions into the free time in your Google Calendar.
What it does
- Reads your training
Connect Strava and Genki calculates your fitness, threshold paces, power and training load from your own activities.
- Math, not guesswork
Every number comes from a tested training engine using established sports-science formulas (VDOT, FTP, CTL/ATL), and you can tap any number to see how it was calculated.
- Plans around your week
Swim, bike, run, strength and recovery sessions go into the free time in your Google Calendar, around work, dinners and the sauna.
- On your watch
Runs go to Garmin, Wahoo, Coros or Suunto as structured workouts through intervals.icu: warm-up, reps at your paces, cool-down.
- Change anything
Move, shorten or swap a session with a tap, or tell the coach what changed in your week.
- A morning call
Optional: a push in the morning with today's session, and a cheer when a workout lands on Strava.
How it works
- Sign in with Google
So Genki can find free time in your calendar and put your sessions there.
- Tell it your goal
A race, a distance or just getting fitter, plus the hours you have, injuries and equipment.
- Connect Strava
Optional: your recent activities set your paces and starting load. You can also enter results by hand.
- Get your week
Review the plan, add it to your calendar, and train. The plan adapts as your activities come in.
What Genki does with your Google account
Genki asks for these permissions when you sign in with Google, and uses them only to plan your training:
- Your email address
- To sign you in and to check that you are on the invite list.
- See your list of calendars
- So appointments in your other calendars (shared, work or subscribed ones) count as busy when it looks for free time.
- View and edit events in your calendars
- To find the free time between your appointments, to see booked classes or a sauna you already have, and to add, move or remove the workouts Genki planned for you. It doesn't change events it didn't create.
- Create its own โGenkiโ calendar (optional)
- Your workouts get a calendar of their own that you can show, hide or delete in one go. Without it, they go into your main calendar.
A new week plan goes into your calendar only after you approve it, and changes happen only when you ask for them. Your calendar data is never sold, never used for advertising and never used to train AI models. Genki's use of information received from Google APIs adheres to the Google API Services User Data Policy, including the Limited Use requirements. Details are in the Privacy Policy.
You can delete your account in the app (Me โ Settings โ Account) at any time, or remove Genki's access at myaccount.google.com/permissions.